https://www.sdsdesigns.com/insights daily 0.75 2026-09-09 https://www.sdsdesigns.com/insights/why-your-home-shapes-your-health monthly 0.5 2026-07-13 https://www.sdsdesigns.com/insights/designing-a-sanctuary-for-nervous-system-regulation monthly 0.5 2026-09-17 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/44d17eba-d4b8-4f98-97d5-7d74e75e1055/HG+Bedroom+Window+View.jpg Insights - Designing a Sanctuary for Nervous System Regulation - Make it stand out Grace’s Sensory Sanctuary https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/49982201-4a40-4299-ae4c-6ab4bd34f0f2/Resized_20251128_154834+%281%29.JPG Insights - Designing a Sanctuary for Nervous System Regulation - Make it stand out Original Bedroom https://www.sdsdesigns.com/insights/the-energy-of-home-designing-for-coherence-connection-and-consciousness-within-the-collective-field monthly 0.5 2026-09-17 https://www.sdsdesigns.com/insights/0twq94q1ah2fpfz0te8l10p1swl3ae monthly 0.5 2026-09-17 https://www.sdsdesigns.com/insights/r6fkyfgjplk7chu7csxm2y14107zgw monthly 0.5 2026-09-17 https://www.sdsdesigns.com/insights/nature-within-designing-for-health-through-biophilia monthly 0.5 2026-09-17 https://www.sdsdesigns.com/insights/designing-your-space-designing-yourself-a-journey-of-growth monthly 0.5 2026-09-17 https://video.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/f6ce10a8-ba5f-4702-b76d-b64f726f2a8e/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/f6ce10a8-ba5f-4702-b76d-b64f726f2a8e/thumbnail Insights - Designing Your Space, Designing Yourself: A Journey of Growth Insights - Designing Your Space, Designing Yourself: A Journey of Growth https://www.sdsdesigns.com/insights/blog-post-title-two-racfj monthly 0.5 2024-12-08 https://www.sdsdesigns.com/insights/blog-post-title-three-watlh monthly 0.5 2024-12-08 https://www.sdsdesigns.com/services daily 0.75 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/3740a6c0-5e8b-4c8a-a0f5-92382680f38b/assessment+services+.png https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/182d0d4a-fde0-41ef-b0c6-eb13289c45ea/Fosbak+Breakfast+Nook.png https://www.sdsdesigns.com/science-in-design daily 0.75 2026-11-11 https://www.sdsdesigns.com/inquire daily 0.75 2026-05-07 https://www.sdsdesigns.com/home-as-healing-transformation daily 0.75 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/9f70c177-fd2f-4bc6-95b8-91214798f76f/graphic+1+.png https://www.sdsdesigns.com/home-as-healing daily 1.0 2026-09-09 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/182d0d4a-fde0-41ef-b0c6-eb13289c45ea/Fosbak+Breakfast+Nook.png https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/1b982eda-3c51-4375-a146-091bd0653fc8/end+slide+.png https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/1783965894370-FHA3SSFN3BHG5CMIUPIW/Home+as+Healing+.png https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/dcecf72e-96ef-49d6-b29a-2276ec45e120/SDS+Designs+-+Headshot.PNG https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/14c6e2d5-2904-4c22-a644-fab84dccfedc/Samantha+Smith+%286%29.jpg https://www.sdsdesigns.com/home-wellness-assessment daily 0.75 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/9f70c177-fd2f-4bc6-95b8-91214798f76f/graphic+1+.png https://www.sdsdesigns.com/supportive-space-design daily 0.75 2026-11-11 https://www.sdsdesigns.com/store daily 0.75 2026-11-11 https://www.sdsdesigns.com/portfolio daily 0.75 2026-11-11 https://www.sdsdesigns.com/portfolio/project-two-llrgk-b8weh monthly 0.5 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/efed7273-655d-4a3c-9223-b14fe45398a1/IMG_8320+%282%29.jpg Portfolio - Living Room Connections Double-height living room with deep green walls, colorful gallery-style artwork, white sofas, patterned pillows, and layered decorative accents. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/ab73d0fc-d5e6-49ff-b203-1123fd688270/IMG_8287+%281%29.jpg Portfolio - Living Room Connections Bright living room conversation area with facing cream sofas, upholstered chairs, a central coffee table, and large windows overlooking greenery. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/5f0941b3-6365-4dde-ba98-e1849488d46d/IMG_8322+%281%29.jpg Portfolio - Living Room Connections Living room with stone fireplace, wood mantel, built-in shelving, green walls, and colorful artwork displayed above the mantel. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/0079792c-2e06-4ae9-8773-e8ad6d0464a9/IMG_8292.jpg Portfolio - Living Room Connections Cream sofa with layered patterned pillows beneath a large colorful abstract painting, accented by table lamps and fresh pink tulips. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/98f01452-1668-4dca-80f9-da0dbee1bc3c/IMG_8294.jpg Portfolio - Living Room Connections Close-up of a cream sofa with blue and patterned pillows, decorative table lamps, and vibrant abstract artwork against dark green walls. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/e6e1ec3c-28bd-4671-9aee-b2bb9b5dae22/IMG_8290+%282%29.jpg Portfolio - Living Room Connections Sunlit living room seating area with cream upholstered chairs, a round wooden coffee table, flowers, and tall windows overlooking the garden. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/b74cc181-bcb3-4884-bdc8-19a0d47eab01/IMG_8302+%281%29.jpg Portfolio - Living Room Connections Living room view featuring cream upholstered seating, dark green walls, wooden architectural details, and a black-and-white mackenzie childs patterned game table. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/e31fed14-747e-4ea0-9897-c3eacdcb6da3/IMG_8313+%281%29.jpg Portfolio - Living Room Connections Cream sofas surrounding a round wooden coffee table styled with flowers, books, and decorative objects in a warmly layered living room. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/ccb6c100-b7c3-4ddf-afba-f56208934fd9/IMG_8301+%282%29.jpg Portfolio - Living Room Connections Fortuny patterned upholstered accent chair beside tall windows, with a small side table, decorative objects, and views of surrounding greenery. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/e9f4196a-574a-4a54-a832-f3c7e8334e24/IMG_8307+%282%29.jpg Portfolio - Living Room Connections Eclectic sitting area with patterned accent chairs, an ornate side table, layered cushions, and tall windows overlooking trees. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/f354637d-e4b2-4118-be67-1ead641b2fff/IMG_8305+%282%29.jpg Portfolio - Living Room Connections Patterned upholstered chair beside a dark decorative cabinet topped with a floral arrangement, framed by large sunlit windows. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/4c095fae-5a9d-4605-af7e-7a7566db9692/IMG_8296+%282%29.jpg Portfolio - Living Room Connections Decorative vignette with a tall floral arrangement, small animal sculptures, and a black-and-white patterned tray against deep green walls. https://www.sdsdesigns.com/portfolio/designing-for-neurodiversity monthly 0.5 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/0e8c9852-4e32-474a-8260-57da60a89791/Cozy+Terracotta+Kids%E2%80%99+Creative+Studio.png Portfolio - Designing for Neurodiversity Play is an opportunity for exploration, imagination, movement, and self-expression. This concept brings together active and quiet experiences within one adaptable environment. A climbing wall encourages physical engagement, while a generous hideaway beneath it offers a cozy place to retreat. A dedicated creative workspace and organized, accessible art supplies support independent exploration without allowing visual clutter to dominate the room. Patterned furnishings, movable poufs, and flexible seating introduce color, personality, and choice. Rather than expecting children to engage with a space in one particular way, the design offers different opportunities for movement, creativity, rest, and play. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/4607da13-29c3-4c68-912d-2905ff3ae6e1/Eclectic+Terracotta+Living+Room+Retreat.png Portfolio - Designing for Neurodiversity Connection doesn't require everyone to participate in the same way. A family living space can offer opportunities to gather, converse, play, read, or simply enjoy being together while engaged in different activities. Flexible seating, comfortable furnishings, accessible surfaces, and distinct gathering areas allow people to choose how closely they engage. Warm materials, expressive textiles, personal objects, and layered lighting create a welcoming atmosphere without prescribing a single sensory experience. The design explores how a shared environment can accommodate different preferences while maintaining a sense of family connection and belonging. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/39c54a91-bf24-4b94-b3d3-56105db2409b/Warm+Bedroom+with+Limewashed+Ceiling.png Portfolio - Designing for Neurodiversity Rest is a deeply individual experience. This bedroom explores how layered textures, warm adjustable lighting, visual continuity, and an enveloping color palette might create a sense of comfort and retreat. A subtly textured limewashed ceiling introduces gentle visual movement without relying on bold pattern, while distinct areas for sleeping and reading offer opportunities to unwind in different ways. The intention is not to define what a restful bedroom should look like, but to explore how an environment can reflect someone's personal experience of comfort. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/6529ac11-f321-4f60-bebd-5f6db8b850c9/Warm+Navy+Creative+Studio.png Portfolio - Designing for Neurodiversity A supportive workspace considers more than the placement of a desk. It explores how the environment can accommodate attention, organization, creativity, and the changing demands of cognitive work. An adjustable sit-to-stand desk offers opportunities to change posture, while a generous inspiration wall makes ideas visible and accessible. Built-in shelving provides organized storage for books and materials, and distinct work surfaces accommodate different types of tasks. Expressive artwork and a patterned ceiling introduce visual stimulation for someone who enjoys a more engaging environment. This concept challenges the assumption that productivity requires a visually minimal space. For some individuals, inspiration and structure can exist beautifully together. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/8acc6473-4540-42ca-b248-7f5b425263eb/Warm+Olive+and+Terracotta+Farmhouse+Kitchen.png Portfolio - Designing for Neurodiversity Daily routines can place significant demands on attention, planning, sequencing, and working memory. This kitchen explores how thoughtful organization and intuitive storage can make everyday activities easier to navigate. Dedicated baking storage, a defined coffee and tea station, accessible supplies, layered task lighting, and contrasting materials create visual cues that help distinguish activities and support independence. Rich terracotta textures and green cabinetry demonstrate that functional clarity can coexist with expressive, tactile design. The goal is to reduce unnecessary environmental friction while preserving the enjoyment and creativity of daily life. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/8e90fb59-810b-454d-b6c5-746985bfe72b/Moody+Forest+Focus+Retreat.png Portfolio - Designing for Neurodiversity Not everyone experiences darkness as restrictive. For some, a deeply colored, enclosed environment may offer a welcome sense of refuge by reducing visual contrast and creating a more immersive atmosphere. This concept explores that preference through dark, color-drenched surfaces, tactile materials, soft furnishings, and carefully layered, adjustable lighting. A comfortable window seat, flexible floor seating, and a small workspace offer opportunities for reflection, quiet activity, or simply stepping away from a more demanding environment. The design is a reminder that a supportive space does not always need to feel bright, open, or visually minimal. What matters is how the individual experiences it and whether the environment offers the flexibility they need. https://www.sdsdesigns.com/portfolio/project-one-ephnc-877h6 monthly 0.5 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/0ed02a6e-b5f4-4c9d-a2fb-ece9cb0568c3/Bed.PNG Portfolio - The Rose Room Pink girls' bedroom with striped walls, an ornate white metal bed, layered floral bedding, personalized wall letters, and floral curtains. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/a1ed2ba0-fbe7-4e82-9ad6-c1608cc0d244/BEdside+Close+Up.PNG Portfolio - The Rose Room Close-up of a white antique iron bed with embroidered floral pillows, pink trim, a vintage-style bedside lamp, and a vase of pink flowers. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/94c7501c-1e15-4232-b4cd-fb3ad6d217e7/Dresser.PNG Portfolio - The Rose Room Sage green vintage-style dresser with painted floral details, decorative mirror, pink flowers, and warm bedside lamps against pink striped walls. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/ac154799-10e9-4eca-8ba4-de9798ab5b04/Window.PNG Portfolio - The Rose Room Sunlit pink bedroom featuring floral curtains, a cushioned window seat, white metal crib, striped wallpaper, and vintage-inspired artwork. https://www.sdsdesigns.com/portfolio/project-one-ephnc-877h6-hfsxn monthly 0.5 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/5071e561-a12f-4711-ad21-f228971136ef/Art+Wall.PNG Portfolio - Sensory Sanctuary Sage green bedroom wall with two framed botanical prints, leafy indoor plants, a woven basket, and a patterned rug. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/bb316917-a81e-4bbc-82fb-28b7c0289247/Bed+but+wrong+proportion.PNG Portfolio - Sensory Sanctuary Nature-inspired bedroom with sage green walls, layered neutral bedding, botanical textiles, wooden furniture, and warm accent lighting. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/73657ff0-0afe-45b7-a6cb-4d5124a16076/bed+up+close+with+book.PNG Portfolio - Sensory Sanctuary Close-up of a cozy bedroom featuring layered green and cream pillows, botanical bedding, a wooden shelf, and soft natural light. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/869f7743-3abb-43bb-8864-236cdfc78b16/Bed+View+1.PNG Portfolio - Sensory Sanctuary Inviting bedroom with textured neutral bedding, green patterned throw, layered pillows, indoor plants, and daylight filtering through curtains. Copy alt text https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/218f1c43-cab5-48e0-b649-1d331b92647f/Dresser+Up+Close.PNG Portfolio - Sensory Sanctuary Warm wooden dresser with a brass lamp, fresh flowers, framed artwork, and a hanging rattan chair in a sage green bedroom. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/9de7a83f-2ab8-4207-a230-29bbabab019e/Swing+and+Dresser.PNG Portfolio - Sensory Sanctuary Sunlit bedroom with a hanging rattan chair, wooden dresser, botanical artwork, patterned rug, and layered natural textures. https://www.sdsdesigns.com/portfolio/project-one-ephnc-877h6-yl62n monthly 0.5 2026-11-11 https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/c8e7763e-e6b1-4552-8545-62b3923523be/Botanical+Attic+Bedroom+Retreat+-+Copy.png Portfolio - The Botanical Retreat Conceptual cozy attic bedroom with twin beds, botanical wallpaper covering sloped ceilings, layered green bedding, a vintage rug, and a central window. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/a194f538-cec6-4f3e-864a-72b9e110032e/Bohemian+Botanical+Attic+Reading+Nook.png Portfolio - The Botanical Retreat Conceptual attic lounge beneath a botanical-patterned sloped ceiling, with soft floor cushions, a round pink pouf, warm lamps, and a textured rug. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/9b4173ec-67ab-4639-8986-98c3bdfcf0fe/Botanical+Boho+Attic+Retreat.png Portfolio - The Botanical Retreat Conceptual view through a doorway into a botanical attic retreat with sloped ceilings, a woven pendant light, layered rugs, and soft floor seating. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/d5ba3468-b75b-463f-a42b-9bb55d6757fa/Cozy+Botanical+Attic+Guest+Room.png Portfolio - The Botanical Retreat Conceptual twin bed with layered green and floral bedding beside a sunlit window, surrounded by botanical wallpaper and warm bedside lighting. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/0f8b0467-806b-49a6-8d25-6bd3513feb2c/Cozy+Botanical+Bedside+Retreat.png Portfolio - The Botanical Retreat Conceptual close-up of a cozy attic bed with floral pillows, textured green blankets, a bedside lamp, and botanical wallpaper extending across the sloped ceiling. https://images.squarespace-cdn.com/content/v1/64820639f9f5950163e576da/3e254d25-de4a-45f6-b5d1-4bd68c67493c/Hygge+Attic+Garden+Bedroom.png Portfolio - The Botanical Retreat Conceptual view across two beds in a botanical attic bedroom, featuring green quilts, layered pillows, a central window, and warm natural light. https://www.sdsdesigns.com/portfolio-1-1-1 daily 0.75 2026-11-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12b78168-2315-4f98-a8bd-b10249afd78e/imgg-demo-pjdSe5Ti.png https://www.sdsdesigns.com/portfolio-1-1-1/project-four-l3zw3-dk9py-xcmem-llk7k-cnfna-jn7md monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711319-L2FCW5K2C3L6L4MY8XXA/imgg-demo-ENjOSIkh.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711323-SYUW67EX4YEMSM5NTXCM/imgg-demo-EzhmSujY.png https://www.sdsdesigns.com/portfolio-1-1-1/project-three-sng7y-jkgxx-kmlk5-rslaw-j2h5a-sd4cw monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711533-NZAOJZPOZ97V6E3OG86D/imgg-demo-EzhmSujY.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711557-G8W1459EXJ3R0QS2UBZU/imgg-demo-N1g6iaei.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711540-63M6JMAPLQHXC37UTPPQ/imgg-demo-ENjOSIkh.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711525-GWJAQCURIR873O25LNYJ/imgg-demo-JBF3SmQJ.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711563-UEEGSRMS954NIS9FFNJK/imgg-demo-8xM9d6Tc.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711548-S59FIKU43EWX25872BQF/imgg-demo-7J1jaCXI.png Portfolio - The Brightline Project https://www.sdsdesigns.com/portfolio-1-1-1/project-two-ky966-n329z-nnx53-feazs-ajmse-zxfc9 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711616-YMQC4OKWYB4ARXM8P2DI/imgg-demo-iGikAGoV.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711631-9TC9KR0J8L00TU517509/imgg-demo-N1g6iaei.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711601-KGRZWUW2EKWZQGJ15Q8G/imgg-demo-JBF3SmQJ.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711638-SUW2SWRYEK3MLTSQ14SB/imgg-demo-8xM9d6Tc.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711623-6O50KLP46MHOZVAI6WA6/imgg-demo-7J1jaCXI.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711608-BK2PBCPVFIVGP80K3Y0T/imgg-demo-a3mKUH6c.png Portfolio - The Echo Project https://www.sdsdesigns.com/portfolio-1-1-1/project-one-f5w4d-z9nem-s3jda-eyssk-a6prr-ckxsj monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711372-QQZJMFA2JQOGXXX887UH/imgg-demo-iGikAGoV.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711390-5GJIKE5EXOQT973Q4EHQ/imgg-demo-N1g6iaei.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711353-EUFAGCAV4N0NU68WPGXY/imgg-demo-JBF3SmQJ.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711399-0BYY2AEUTE388WAXB3W1/imgg-demo-8xM9d6Tc.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711381-BPHBTW3WRZVTOZL0PYTE/imgg-demo-7J1jaCXI.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711362-E02M0RMMDSDLH5QNSKIM/imgg-demo-a3mKUH6c.png Portfolio - The Atlas Project